Adult Time Out:
A Space for Growth, Connection, and Transformation
Strong friend, let’s be real with one another. You’re tired of feeling overwhelmed by life and under appreciated by people. There’s a nagging feeling that you’re missing “something” that you can’t quite put your finger on, yet you’re ridiculously hard on yourself about why you haven’t figured it out yet. From one strong friend to another, you need you to know we’ve all been there.
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Subscribe to Adult Time Out and finally learn to “Sit Yo A** Down”
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See, it’s not that you don’t know what to do...
(because you tell the people in your life what to do all day long and they swear by your advice!)
It’s more so that you need to be consistently reminded on how to do what you need to for you.
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This is where being a part of Adult Time Out elevates you.
What We Offer:
In our weekly “Adult Time Out: Sit Yo A** Down” virtual check-in’s, we heal from the past in playful ways by learning the impact of:​
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Self-abandonment
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Fragmentation (shadow work)
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Reparenting
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Boundaries
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Communication
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Relationships
Adult Time Out Benefits:
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Applicable, loving, reminders from Rah Kalon
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Resources, Activities, and Practices to Apply in Everyday Life
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Community amongst other Strong Friends
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Weekly Thursday check-ins in the Adult Time Out Accountability Instagram Group
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Early registration for our next ATO eQ Course in Spring of 2025!
In ATO, we help you be better
so you can do better.