This summer, we're bringing AYA to Arlington!
Listen, you deserve a Strong Friend Getaway! On July 19th at 7:30pm in Arlington, TX, explore the art of setting healthy boundaries through guided discussions, interactive exercises, and mindfulness practices. Learn to protect your energy, communicate effectively, and cultivate balance in your life.
What to Expect:
A Powerfully Grounding Yoga Flow by Tori Gunz, founder of Mind Your Mat Co
An Elevated Guided Meditation focused on Protecting Your Energy by Rah Kalon
A Boundaries Workshop that helps Identify what Boundaries you Need Most
Conscious Reflection & Discussion over what’s been shared with like-minded individuals
PLUS…Raffled Prizes including discounted participation at “AYA” in Punta Uva, Costa Rica this October!!!!
