Strong friend, to say you carry a lot is an understatement.
Aren’t you tired of the baggage?
You’ve been the one everyone depends on—always giving, always holding it together, even when it feels like you’re falling apart inside. You’re a whole damn institution, and I know the weight of that can be overwhelming. You've spent so much time trying to figure everything out on your own, and it's exhausting.
I’m here to help you lighten the load.
As we work together, I’ll remind you how to sit yo a** down so you can finally start standing up for yourself. This is about learning to stop, reflect, and listen to your own needs, not just everyone else’s. You’ll learn how to articulate what you’re feeling and discover what you truly need to feel whole and grounded again.
I’m not here to teach you how to be strong—you’ve already mastered that.
I’m here to remind you how to be gentle with yourself. Through our weekly sessions, we’ll unpack the emotional baggage, process the feelings you’ve buried, and create space for healing. You’ll gain the clarity to set boundaries, the courage to prioritize your own needs, and the tools to move forward with confidence.
What will you gain?
Permission to slow down and tune into your own emotions
The ability to articulate your feelings and needs clearly
Tools to release the emotional baggage you've been carrying
Guidance on setting boundaries and putting yourself first
A space to be vulnerable, gentle, and human—not just strong
Counseling or Coaching - What's best for you?
Counseling (TX Residents):
Focuses on helping you navigate challenges that may be interfering with your daily functioning.
Provides a safe space to process trauma, grief, anxiety, and other complex emotions.
A professional, therapeutic relationship with clear goals to restore balance.
For when life feels overwhelming and you need support to regain stability.
Supervised by Dr. Nïchelle M. Wall EdD, LPC-S, CST
Coaching (Available Nationwide):
Guides you in developing emotional intelligence and thriving in your personal and professional life.
Focuses on growth and building skills to enhance your well-being.
Includes access to events, workshops, and immersive learning experiences I host.
For when you're ready to take action and deepen your self-awareness.
Ready to drop the weight? Start reclaiming your balance and peace now!
Monthly Special:
3-Sessions $350
Want to experience our coaching style before your sessions?