Conscious Community
*Virtual & in-person*
Strong friend, let’s be real with one another. You’re tired of feeling overwhelmed by life and under appreciated by people. There’s a nagging feeling that you’re missing “something” that you can’t quite put your finger on, yet you’re ridiculously hard on yourself about why you haven’t figured it out yet. From one strong friend to another, you need you to know we’ve all been there.
Subscribe to Conscious Community and finally learn to “Sit Yo A** Down”
See, it’s not that you don’t know what to do (because you tell the people in your life who rely on you what to do all day long and they swear by your advise!) It’s more so that you need to be consistently reminded on how to do what you need to for you.
This is where being a part of Conscious Community elevates you.
At our monthly “Conscious Conversations,” you’ll hear from others who relate to the emotional weight you carry and you’ll learn more about what you need and how to give it to yourself.
In Conscious Conversations, we expand our consciousness individually and collectively in transformative ways that enhance self-awareness.
In our weekly “Adult Time Out: Sit Yo A** Down” virtual check-in’s, we process the past in playful ways by unpacking the impact of:
Reparenting
Fragmentation (shadow work)
Anxiety
Boundaries
Communication
Relationships
In ATO, we help you be better so you can do better.
When We Meet:
Conscious Community Benefits:
Applicable, loving, reminders from Rah Kalon
Resources, Activities, and Practices to Apply in Everyday Life
Community amongst other Strong Friends
Weekly Thursday check-ins in the Adult Time Out Accountability Instagram Group
Early registration for our next ATO eQ Course in Spring of 2025!
