Ever wondered why you keep repeating the same patterns? Join us on August 5th at 8:00pm CT for an interactive emotional wellness session on Zoom, “Why Do I Do That?” with eQ consultant Rah Kalon.
In this engaging session, we'll delve into the roots of self-sabotaging behaviors and explore effective strategies for overcoming them. Through guided self-reflection exercises and an open Q&A, Rah Kalon will help you uncover the underlying causes of these patterns and provide practical tools for change.
Common Self-Sabotaging Behaviors We’ll Explore:
Procrastination: Constantly delaying tasks and deadlines.
Perfectionism: Setting impossibly high standards that hinder progress.
Negative Self-Talk: Constantly doubting and criticizing yourself.
Avoidance: Shying away from challenges and opportunities.
Overcommitment: Taking on too much and feeling overwhelmed.
What to Expect:
Interactive Exercises: Engage in thought-provoking activities to enhance self-awareness.
Live Q&A: Get personalized insights and advice from Rah Kalon.
Community Support: Connect with others on a similar journey of self-improvement.
📅 Date: August 5, 2024
🕗 Time: 8:00pm CT
📍 Location: Zoom (link provided upon registration)
This session is designed to be a safe and supportive space for exploring your habits and learning new ways to foster emotional wellness.
Conscious Conversations is a monthly community experience for emotionally intelligent beings ready to expand consciousness individually and collectively through enlightening discussions, activities, questions, and quality time. Engaging in Conscious Conversations moves your emotional health from surviving to thriving and creates a sacred space for you to evolve alongside other heart-led, healing, people.
Want to Save Some Money & Elevate Higher?
Join our Conscious Community!
Click here to Subscribe Monthly for $35
(includes monthly in-person and virtual sessions)
Access to promote within and utilize our Conscious Community’s Business Resource Center
10% off other Rah Kalon Events, Adventures and Field Trips
